"How much longer are you going to wait until you demand the best for yourself?" - Epictetus
Stop delaying and stop putting it off. Do NOT wait until January 1st to join.
For 21 days, you’ll be pushed to become the best version of yourself.
This is not a course you “consume.”
It’s a challenge you do.
One challenge, once a day, for three weeks.
Simple. Direct. Transformative.
You'll know what to do, how to do it, and why it works.
If you’ve ever wanted a clear, meaningful way to begin the year - a way that isn’t about resolutions, hacks, or hype - this is it.
Because stoicism is not a philosophy you “learn.”
It’s a philosophy you live.
One challenge each day.
Something concrete.
Something you can finish in 30 minutes or less.
Something that grounds you in who you want to be, not someday, but right now.
Someone who:
One of the most powerful parts of the challenge is the community doing it with you.
Every day, CEOs, writers, artists, parents, professors, students, founders, athletes, people from around the world, will be completing the same challenge, reflecting on the same ideas, facing the same moments of discomfort and clarity.
You’ll feel the energy and the accountability which will keep you motivated and engaged throughout the challenge.
And to keep everything organized, you’ll receive a downloadable calendar and a space to journal your progress - a simple way to stay on track and reflect along the way.
Many say it becomes the most important thing they do all year.
If this challenge gave you just one new habit, one new perspective, or one new system, it would be worth the effort.
But this isn’t one thing. It's 21.
Twenty-one chances to interrupt old patterns and begin new ones.
Twenty-one actions to create a better you.
The first day of the challenge begins on January 1st.
But don't wait until then to join.
If you want to start the year with direction, clarity, and a purpose then join now.
Right now.
Do it while you're here on this page and you have 30 seconds to grab your spot.
There won’t be a perfect moment.
There never is.
There is only the moment you decide that an action is worth taking.
And clicking the join button is a small but powerful step.
Over 20,000 participants have taken the New Year New You Challenge
Why start the year by reinforcing a bad habit?
Deciding you want to do something - then postponing it and telling yourself you’ll come back to it is not a great start to 2026.
If you strongly believe something will make you better, don’t distract yourself just to avoid the slight discomfort of having to make a decision. Decide now.
Don’t hesitate on actions you know will move you forward.
Don’t put it off for later because too often, later never comes.
Life gets "in the way."
We get distracted and that change we could have made in our lives, never gets to be realized.
We never get to enjoy its compounding effects in changing our lives.
So do yourself a favor.
Do 2026 a favor.
Join now.
We think you'll be glad you did.
Over 20,000 participants have taken the New Year New You Challenge
What Last Year's Participants Have Said:
NYNY surpassed my expectations and really got me back on track... So great work. It really was just what I needed to get momentum back into my life!
-Rena W
This is my second time doing the New Year, New You Challenge. Last year for me it was very uplifting, and this year all the comments in the discussion board are very insightful. Hearing from people all over the world helps you think more deeply about things.
- Roelanda
This is my third or fourth year in the challenge and it’s a great re-energizer for me. I’m a school district superintendent, and January starts to be sort of dog days of the school year so this is a good shot of adrenaline for the year! - Zac S
Daily Stoic courses and challenges are non-refundable.
© 2025 Daily Stoic, All Rights Reserved